If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Erica Holtz

Offering therapy in Pennsylvania
License: MA,LMFT
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
16 years of experience

Welcome! It takes a lot of courage and strength to seek therapy , you should feel proud of yourself for taking the first step in reaching out. My name is Erica Holtz, M.A., LMFT and I am a Licensed Marriage and Family Therapist and Clinical Supervisor. I also have a Certificate in Child Sexual Abuse Treatment from Widener University. I graduated from La Salle University in 2007 after a year long internship at a family therapy agency in Philadelphia, where I continue to assist in training other therapists and interns. I also am an AAMFT Approved Supervisor, which means the American Association for Marriage and Family Therapy required me to do an extensive training program to be able to supervise therapists who want to be licensed to practice marriage and family therapy. My therapeutic approach is based in Systems Theory, which is the basis for couples and family therapy. Systems theory differs from purely individual therapy models in that all affected parties are included in therapy, whether they are present in the sessions or not. This means there is a focus on the family relationships you had as a child and how they have affected current relationship issues. It focuses on patterns of behavior between people, and what is happening between people that maintains the problems. The first choice is to Include all parties affected in the problem (s) because it helps enhance the quality of relationships and create positive lasting changes often at a more rapid pace. However, I have done systemic work with individuals with great progress. My goal is to help individuals, families and couples who are struggling with painful emotions, distressing relationship problems and who feel “stuck”, confused or frustrated with their current life situation. I specialize in couples therapy, working with various types of families and working with individuals with trauma histories. I also work well with families who have a member with Autism. My therapeutic style is adaptable as well as empathetic . I often use humor and authenticity in my approach with clients, which allows the therapeutic relationship to grow and evolve by creating emotional safety from a "real" person. I have also been a client before, so I know what it is like to enter the therapy room feeling anxious, unsure, and vulnerable. I look forward to working with you and creating lasting change and growth!

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Dr. Dolores (Dee) Littleton

Offering therapy in Pennsylvania
License: D.MIN,LMFT
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
22 years of experience

I specialize in helping my clients manage life transitions, strengthening relationships. I am an ally to clients who identify as LGBTQ. I am also very much interested in spirituality and faith. I work to empower my clients to gain self-acceptance, independence, and courage to overcome life challenges. I value being a compassionate, empathic and engaging therapist whose approach is collaborative and supportive while challenging my clients to meet their therapeutic goals. I believe in the importance of fostering a safe, secure environment helping my clients feel comfortable sharing their vulnerabilities. I take an integrative, systemic approach to my work, addressing the complexities that arise in families of origin and other intimate relationships, in order to nurture the clients’ change and growth as an individual and within their relationships. I have over 20 years’ experience working with individuals, couples and families. I hope to create a safe space for you to connect with yourself with resilience and take the next steps toward desired areas of growth and change.

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Daphne Jakstis

Offering therapy in Pennsylvania
License: MSW,LICSW,CDBT
Stress, AnxietyAddictionsTrauma and abuseDepression
23 years of experience

I am a therapist offering more than 20 years of experience helping my clients with a variety of issues. My area of specialty is trauma treatment. I hold certifications in Dialectical Behavioral Therapy and advanced clinical trauma treatment. I am a Certified Integrative Mental Health Provider and this allows me to use a combination of traditional evidence-based practices along with holistic approaches for overall wellness. A person's mental health is influenced by many different factors both internal and external. Our mental health can be influenced by our stress, our lack of connectedness to others, our diet, sleep issues, painful past experiences, and our environment. My skillset allows me to provide therapy that helps my clients reach all of their identified goals for wellness and quality of life.

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Dr. Victor Manocchio

Offering therapy in Pennsylvania
License: DSW,LCSW
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
27 years of experience

I am a Licensed Clinical Social Worker (PA) with more than has more than 25 years of experience as a Mental Health Therapist. I hold a Doctorate of Social Work, which was completed in October 2019. I treat children, adults, and families - specializing in trauma, anxiety, autism, and substance abuse from a strengths perspective. I have over 200 hours of specialized training in treating trauma and abuse, with completed certifications in autism, as well as substance abuse. I have helped many patients with many concerns over the past 25 years. I treat from a holistic approach - body, mind, and spirit. Research states that treatment should include physical, mental, emotional, culture, religion, spirituality, and everything that makes you who you are. "Holistic" has become somewhat of a buzzword. Let me describe what holistic means to me. It means that counseling will not fix a thyroid problem. Holistic means that a problem in one area of your life will affect every area of your life. For example, let's talk about depression. Sometimes, people do not have depression. Instead, they might need to work at forgiving themselves or someone else; or maybe they just need hope that life will get better. Alternatively, they might have an underlying medical condition. Sometimes, we just need help to grieve the loss of a dearly loved person or a beloved animal. ​ I help people to find healthy coping skills, people to trust, and ways to live life to the fullest. Be at Peace, Dr. Vic (he/ him) Dr. Victor John Manocchio, II, DSW, LCSW License PA- CW014668; NY – 090111 NPI 1487828554

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Lauren Czachor

Offering therapy in Pennsylvania
Stress, AnxietyAddictionsTrauma and abuseDepression
5 years of experience

I am licensed in Pennsylvania with over 5 years of experience. I have experience in helping a diverse population of clients with varying issues. Areas of expertise include: addiction, trauma, anxiety, stress, and working with uniformed professionals (first responders, corrections, military, etc.) Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Laure DeForges

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, depression and various life challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am also happy that you've chosen me to begin your journey towards healing.

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Brandi Ferguson

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
15 years of experience

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lorraine LaPorte

Offering therapy in Pennsylvania
Stress, AnxietyAddictionsCareer difficultiesCoping with life changes
3 years of experience

I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Joel Davison

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
18 years of experience

I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, & relationship issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Roberta Joy Brown

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseIntimacy-related issuesParenting issuesSelf esteem
18 years of experience

I am licensed in Pennsylvania with 15+ years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self-esteem, confidence, & concentration, memory. I also have experience working with focus (ADHD). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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